I am going to try to post something every Monday, to summarize the previous week and outline the upcoming week.
This past week was sort of a down week for me. Work is always crazy in late February; there is an environmental reporting deadline of March 1st. I also was fighting some sort of sickness, and was unusually sore from the Achieve Class on Monday. That said I guess it was a decent week. I did two Achieve classes, ran three times, and got out in the boat on Saturday. I would have liked to have done a couple more runs, but I am tapering for Stu’s and I am trying to stay healthy and injury free, so I didn’t push it. The extra rest days were a good thing. “The hay is the barn” for Stu’s, and at this point I can’t do anything to get in better shape, only do things to hurt my chances. I wanted to paddle both days on the weekend, but we got about 4 inches of snow Saturday night and it looked more like winter than paddling season. I decided to do a slushy run instead. Sorry it is not more interesting, but I am finishing up my winter training cycle and getting ready to start a paddling specific cycle.
This coming week will be another light week. I plan on taking a couple Achieve classes, running 2-3 times, and getting out in the boat for a couple hours Saturday. Stu’s 30K is Sunday. I will post later in the week specifically about the buildup and goals for Stu’s 30K.
This past week was sort of a down week for me. Work is always crazy in late February; there is an environmental reporting deadline of March 1st. I also was fighting some sort of sickness, and was unusually sore from the Achieve Class on Monday. That said I guess it was a decent week. I did two Achieve classes, ran three times, and got out in the boat on Saturday. I would have liked to have done a couple more runs, but I am tapering for Stu’s and I am trying to stay healthy and injury free, so I didn’t push it. The extra rest days were a good thing. “The hay is the barn” for Stu’s, and at this point I can’t do anything to get in better shape, only do things to hurt my chances. I wanted to paddle both days on the weekend, but we got about 4 inches of snow Saturday night and it looked more like winter than paddling season. I decided to do a slushy run instead. Sorry it is not more interesting, but I am finishing up my winter training cycle and getting ready to start a paddling specific cycle.
This coming week will be another light week. I plan on taking a couple Achieve classes, running 2-3 times, and getting out in the boat for a couple hours Saturday. Stu’s 30K is Sunday. I will post later in the week specifically about the buildup and goals for Stu’s 30K.
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